Ashtanga Vinyasa Yoga in Viljandi
Discover the power within
Transformation through Ashtanga Vinyasa Yoga
Ashtanga Yoga integrates physical workout and meditation. Although the physical aspect is important, the foremost focus centers around breathing exercises, which results in the transformation one should seek.
I also share private classes in studio or online over the Internet.
Classes are taught both in English and Estonian.
Ashtanga Vinyasa Yoga
Yoga classes in Viljandi Joogakeskus:
(NO CLASSES FROM 20.12.2023 TO 7.01.2024)
Tuesday: 17:30-18:45 (in Tantsutsoon)
Thursday: 16:00-17:00 (13-18 years)
Friday: 11:00-12:30 Mysore